The TitanBody app is free, runs on both phone platforms, and is where the suit actually lives: every preset, every intensity level and every custom program is set there. It is also thinly documented. This guide covers the app as it stood on 27 October 2026, version 1.0.34 on iOS and the matching Android build, with the twelve presets explained, the custom program controls, and the voice control feature that arrived in September. I have trained in a TitanBody and I earn a commission if you buy one through this page.
Getting it and pairing it
The app is "TitanBody - EMS Training" on the App Store (iOS 15 or later, first released October 2025) and on Google Play under the same name. There is no subscription and no paywalled tier, and TitanBody states there is no limit on how many minutes you can train per week. You create a profile, switch on the power box, pair it over Bluetooth, pick a program and set intensity per muscle group. The store listing says it stores workouts offline and plays alongside your music.
The twelve presets
TitanBody names them Warm Up, Fitness, Cardio, Slim, Relax, Load, Cellulite, Drainage, Metabolic, Capillary, Dermal and Tightness. The names are the company's, and so are the claims attached to the cosmetic ones; this guide groups them by what the stimulation pattern is doing rather than what the label promises.
Training: Warm Up is a low intensity ramp to run for three to five minutes until the skin under the pads is damp, because dry electrodes conduct poorly on dry skin. Fitness is the general strength program and the one most sessions use. Load is a heavier contraction pattern for harder days. Cardio runs a faster on and off cycle for continuous movement.
Recovery: Relax, Drainage and Capillary are gentle, low frequency programs that feel like a pulsing massage. They are pleasant after a session and make no demands on you.
Cosmetic and other: Slim, Cellulite, Metabolic, Dermal and Tightness. TitanBody markets these for fat, skin and circulation outcomes. The stimulation is real; the outcomes are the company's claims, and nothing on this site relies on them. You can ignore all five and lose nothing as a training tool.
The 2.0 suit adds three selectable waveforms, sine, square and triangular, and what TitanBody describes as a live muscle engagement readout from a built-in EMG sensor. Its product page says the original runs a square wave only.
Custom programs
This is the feature that separates TitanBody from the suits that lock their parameters. In a custom program you set the frequency within TitanBody's published 1 to 100 Hz range, the pulse width within 1 to 400 (TitanBody gives no unit; microseconds is the convention), the on and off timing, and ramp up and ramp down, which the 1.0.34 update of September 2026 moved to half second steps. You can lock individual pads, duplicate an existing preset to use as a starting point, and give each one its own icon. Experienced owners build their own, and the settings they publish are not beginner settings. If you do not know what pulse width is, use Fitness and leave custom programs for month three.
Intensity: the two behaviours to know before your first session
First, the app drops every pad back to level 20 after a pause, so you re-dial after each break; AustinAfter40 says he asked TitanBody for that behaviour so a resumed session never starts at the level you left it. Second, the "all" control moves every unlocked pad by two levels at a time, and the September 2026 update added an advanced setting to make it one. Raise individual muscles rather than using all once you are past warm up, and adjust during the off phase or pause first. How to find a working level, and the safety rules around it, are in the workout plan.
Voice control
Voice control arrived in September 2026; the 1.0.34 release notes refer to its popup, and AustinAfter40 demonstrated it the same month. You say "Titan" and then a plain instruction: raise all by ten, lower all by ten, raise chest by five, stop. The app reads each change back to you, and the first time it opens a card explaining the stop words, which you can now dismiss for good. Why it matters: once the current is running, reaching for a phone with your arms under contraction is awkward, and being able to drop everything by ten by saying so is a safety feature as much as a convenience. Set it up before your first session, not during it.
History, feedback and the small things
The app logs sessions and lets you delete entries from the history. There is a feedback option with categories. AustinAfter40 credits himself with the reset-to-20 request, and the one-level adjustment appeared in the same September update, so the company does seem to ship what owners ask for. TitanBody has said workout videos are in development; as of October 2026 the app has programs, not classes, which is why we wrote a TitanBody workout plan.
What the app does not do
No coaching, no rep counting, no class library, no guided progression. If you want those, that is Katalyst's model with a subscription attached; the trade-offs are in TitanBody vs Katalyst. If you want control over the stimulation itself, TitanBody is the only one of the three suits I compare on this site, Visionbody, Katalyst and TitanBody, that exposes frequency and pulse width in a free app.
The suit the app controls is $1,895 at TitanBody, or $2,995 for the 2.0, and code ROUTINES takes $100 off either. Everything else we have written about it is under the TitanBody tag.
More from our EMS hub
Frequently asked questions
Is the TitanBody app free?
Yes, on iOS and Android, with no subscription and no usage limit. Every program is included.
Which TitanBody preset should I use?
Warm Up first, then Fitness for most sessions and Load for harder days. Relax, Drainage and Capillary are for recovery. The cosmetic presets are optional.
Does the TitanBody app have voice control?
Yes, since September 2026. Say Titan followed by a command such as raise all by ten, lower chest by five, or stop.
Can I change the frequency on a TitanBody?
Yes. Custom programs let you set frequency between 1 and 100 Hz, pulse width, on and off timing and ramp. The presets use fixed values.
Why do my levels reset to 20?
The app resets every pad to 20 after a pause by design. Re-dial after breaks, muscle by muscle.